{"id":1307,"date":"2023-07-30T15:53:44","date_gmt":"2023-07-30T19:53:44","guid":{"rendered":"https:\/\/www.smilesofstyle.com\/blog\/?p=1307"},"modified":"2023-09-13T15:56:25","modified_gmt":"2023-09-13T19:56:25","slug":"nourishing-your-dental-implants","status":"publish","type":"post","link":"https:\/\/www.smilesofstyle.com\/blog\/2023\/07\/nourishing-your-dental-implants\/","title":{"rendered":"Savoring Success: Nourishing Your Dental Implants for Years to Come"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.smilesofstyle.com\/blog\/wp-content\/uploads\/2023\/09\/1000_F_193090011_WlZccoRFMnSjwATFaT2NXBLloxXOnUNA__1694635686_94495.jpg\" alt=\"A woman holding a plate of vegetables\" class=\"wp-image-1308\" width=\"319\" height=\"213\" srcset=\"https:\/\/www.smilesofstyle.com\/blog\/wp-content\/uploads\/2023\/09\/1000_F_193090011_WlZccoRFMnSjwATFaT2NXBLloxXOnUNA__1694635686_94495.jpg 800w, https:\/\/www.smilesofstyle.com\/blog\/wp-content\/uploads\/2023\/09\/1000_F_193090011_WlZccoRFMnSjwATFaT2NXBLloxXOnUNA__1694635686_94495-300x200.jpg 300w, https:\/\/www.smilesofstyle.com\/blog\/wp-content\/uploads\/2023\/09\/1000_F_193090011_WlZccoRFMnSjwATFaT2NXBLloxXOnUNA__1694635686_94495-768x513.jpg 768w\" sizes=\"(max-width: 319px) 100vw, 319px\" \/><\/a><\/figure><\/div>\n\n\n<p><a href=\"https:\/\/www.smilesofstyle.com\/dental-implants.html\">Dental implants<\/a> are one of the best and most permanent ways to improve your smile and keep your mouth healthy and chewing for years to come. Once you have implants, you can basically eat whatever you want, right?<\/p>\n\n\n\n<p>Well, that\u2019s true, but you may want to consider how certain foods will affect the health of your implants if you want to keep them strong, healthy, and doing their job.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why Does Food Matter? Isn\u2019t the Implant Permanent?<\/strong><\/h2>\n\n\n\n<p>Nothing lasts forever. Dental implants can last for decades if properly maintained, and the first step is knowing that the rod that your implants are secured with is anchored in bone.<\/p>\n\n\n\n<p>Bone, if exposed to an abundance of salt, sugar, or caffeine can cause bones to degrade slowly over time, leading to loose implants and unhealthy teeth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Foods Should I Eat to Strengthen My Implants?<\/strong><\/h2>\n\n\n\n<p>In general, you should eat a diet consisting of calcium, vitamin D, and other minerals. These will improve the density of your bones, warding off conditions like osteoporosis and improving the bond between your dental implant and the bone it\u2019s anchored in!<\/p>\n\n\n\n<p>Examples of foods rich in these vitamins and minerals include:<\/p>\n\n\n\n<ul>\n<li>Fatty fish like salmon or tuna<\/li>\n\n\n\n<li>Fortified milk and some plant-based milks<\/li>\n\n\n\n<li>Egg yolks<\/li>\n\n\n\n<li>Mushrooms exposed to UV light<\/li>\n\n\n\n<li>Dairy products such as milk, cheese, and yogurt<\/li>\n\n\n\n<li>Leafy greens like kale or collard greens<\/li>\n\n\n\n<li>Some fortified orange juices<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Stay Hydrated for Maximum Effect<\/strong><\/h2>\n\n\n\n<p>Your mouth needs saliva for good oral health, and in return, implant longevity. Water is also essential for oral health and can help to prevent dry mouth. Drinking enough water and avoiding excessive sugary or acidic beverages can help maintain good oral health and promote implant success.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Foods Should I Avoid for Implant Health?<\/strong><\/h2>\n\n\n\n<p>While there are many foods you can eat to maintain healthy implants, there are many more that should be avoided. Foods with high sugar content, high acidity, high salt, or high alcohol content will lead to a decrease in bone density.<\/p>\n\n\n\n<p>Sodas are the worst as they contain almost all these damaging ingredients. Some other foods to avoid are:<\/p>\n\n\n\n<ul>\n<li>Sugary, processed cereals and baked goods<\/li>\n\n\n\n<li>Sports drinks and \u201cfruit\u201d juice which are usually more sugar than fruit<\/li>\n\n\n\n<li>100% wheat bran, which reduces calcium absorption<\/li>\n\n\n\n<li>Oxalates \u2014 found in sweet potatoes, spinach or rhubarb<\/li>\n\n\n\n<li>Sodium, found in table salt and processed food<\/li>\n\n\n\n<li>Dried fruit, which has had most of its nutrients taken out and sugar cranked up<\/li>\n<\/ul>\n\n\n\n<p>Maintaining a healthy, balanced diet is not only essential for strong bones and healthy implants, but also bodily function and longevity. It\u2019s always a good idea to avoid excessive sugar and salt intake when you can and eat for overall health. This will ensure not only a healthier smile, but a happier, healthier <em>you<\/em>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>About the Practice<\/strong><\/h2>\n\n\n\n<p>Dr. Dory Stutman and Dr. Khalida Stutman are two outstanding cosmetic dentists in the Long Island area. By working as a team, they can combine their knowledge and expertise to create beautiful smiles that last a lifetime. If you\u2019d like to ask about dental implants or other cosmetic procedures, call (516) 798-3808, or visit their website <a href=\"https:\/\/www.smilesofstyle.com\/\">here<\/a> to book an appointment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dental implants are one of the best and most permanent ways to improve your smile and keep your mouth healthy and chewing for years to come. Once you have implants, you can basically eat whatever you want, right? Well, that\u2019s true, but you may want to consider how certain foods will affect the health of [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eating Healthy For Dental Implants | South Shore Dental Care<\/title>\n<meta name=\"description\" content=\"Discover how proper nutrition can lead to healthier, longer-lasting dental implants. 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